Weigh In record (no journal entry) for 21 September 2022
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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472 kcal
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Fat: 16.75g | Prot: 24.02g | Carbs: 60.82g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Pecel, Kecambah, Tempe Kukus, Tahu Kukus. more...
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Losing 0.1 kg a Week
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auliasetyowati's Weight History
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