Weigh In record (no journal entry) for 21 September 2022
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1184 kcal
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Fat: 33.84g | Prot: 37.90g | Carbs: 183.32g.
Snacks/Other: Eker Supangle, Tavuk Göğsü Tatlısı, Şekersiz Türk Kahvesi, Mercimek Çorbası, Uno Büyük Tost Ekmeği, Sütlü Kahve, Mercimek Çorbası. more...
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Losing 2.8 kg a Week
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açım_hiç_doymuyorum's Weight History
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