Weigh In record (no journal entry) for 21 September 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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771 kcal
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Fat: 28.90g | Prot: 11.90g | Carbs: 118.11g.
Breakfast: Кировский Печенье К Кофе, Чай. Lunch: Кировский Печенье К Кофе, Foco Кокосовая Вода с Соком Граната. more...
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Losing 0.4 kg a Week
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