Weigh In record (no journal entry) for 21 September 2022
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53 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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400 kcal
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Fat: 10.77g | Prot: 14.89g | Carbs: 60.48g.
Breakfast: Nesquik Nesquik in Polvere, Natural Food Burro Concentrato e Chiarificato, Welless Yogurt Greco Bianco senza Lattosio, Zymil Yogurt Greco 0% senza Lattosio, Esselunga Mirtilli, il Molino Chiavazza Farina di Riso. more...
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steady weight
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vintini90's Weight History
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