Weigh In record (no journal entry) for 21 September 2022
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45.9 kg
Lost so far: 13.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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231 kcal
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Fat: 4.41g | Prot: 10.02g | Carbs: 35.85g.
Breakfast: Pirkka Rasvaton Maito, O'boy Kaakaojuomajauhe, Pirkka Chileläinen Omena Royal Gala, Lotus Biscoff Spread, Elovena Annospikapuuro Omena Kaneli. more...
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Losing 2.8 kg a Week
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keijukainemm's Weight History
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