Weigh In record (no journal entry) for 21 September 2022
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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926 kcal
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Fat: 52.51g | Prot: 46.02g | Carbs: 51.09g.
Breakfast: Bakwan, Kopi Luwak White Koffie Original. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih, KFC Dada Ayam. more...
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Losing 3.0 kg a Week
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FarrahLeovita's Weight History
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