Weigh In record (no journal entry) for 21 September 2022
|
85.8 kg
Lost so far: 29.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
2348 kcal
|
Fat: 85.13g | Prot: 135.15g | Carbs: 262.69g.
Breakfast: Harry Kartoffel Roggen Krüstchen, Avocado, Alpro Soya Joghurt Heidelbeere. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Rocka Nutrition No Whey Bar Butter Cookie, Rocka Nutrition No Whey Bar Crispy Nougat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|