Weigh In record (no journal entry) for 21 September 2022
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64.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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801 kcal
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Fat: 26.77g | Prot: 61.81g | Carbs: 73.20g.
Breakfast: Heidelbeeren, Milbona Quark 20%, Insumed Basic Vanille. Lunch: Möhren, Gekochtes Ei, Mettbrötchen. more...
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Losing 0.1 kg a Week
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MomoKatha's Weight History
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