DeathTrail's Journal, 08 Oct 14

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Weigh In record (no journal entry) for 08 October 2014

74.3 kg Lost so far: 17.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2014:

998 kcal

Fat: 17.44g | Prot: 46.82g | Carbs: 149.57g. Breakfast: Lidl Runderrookvlees, Markant Luchtige Crackers Meergranen. Lunch: Lidl Runderrookvlees, Markant Luchtige Crackers Meergranen. Dinner: Linessa Magere Yoghurt Bosvruchten, Wagner Piccolinis Salame, Delicieux Maaltijdsalade Garnalen Sweet Chili. Snacks/Other: AH Geschrapte Worteltjes, Appel. more...

1829 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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DeathTrail's Journal, 08 Oct 14

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DeathTrail's Weight History