Weigh In record (no journal entry) for 20 September 2022
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59.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1554 kcal
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Fat: 71.51g | Prot: 68.54g | Carbs: 169.74g.
Breakfast: Café Instantâneo (em Pó). Lunch: Continente Linguiça Extra, Sopa de Lentilha. Snacks/Other: Santa Helena Paçoquita, Mangas. more...
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Gaining 0.8 kg a Week
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malumulher2017's Weight History
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