Weigh In record (no journal entry) for 20 September 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1797 kcal
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Fat: 87.00g | Prot: 109.81g | Carbs: 168.30g.
Breakfast: Yakult Yakult , Great Value Shredded Mozzarella Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Sola Bread Sweet & Buttery. Lunch: Atkins Dark Chocolate Royale Shake, Sola Sweet Oat Bread, Great Value Natural Creamy Peanut Butter Spread, Honey , Hormel Turkey Pepperoni 70% Less Fat. Dinner: Stouffer's Chicken & Broccoli Pasta Bake. Snacks/Other: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds, Pepperidge Farm Goldfish Original Crackers. more...
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Losing 1.0 kg a Week
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Lilabean26's Weight History
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