Weigh In record (no journal entry) for 20 September 2022
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70 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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220 kcal
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Fat: 6.08g | Prot: 14.84g | Carbs: 28.32g.
Lunch: Ev Yapımı Yoğurt, Tavuk Kalça Eti. Dinner: Kabak Çorbası. Snacks/Other: Siyah Üzüm. more...
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Gaining 9.1 kg a Week
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songul tatar's Weight History
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