Weigh In record (no journal entry) for 20 September 2022
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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451 kcal
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Fat: 13.51g | Prot: 11.56g | Carbs: 68.45g.
Breakfast: Sugar, Alpro Hafermilch, Coffee. Lunch: Milda Mat Lätt 4%, Giovanni Rana Gnocchi, Zeta Cannellini Bönor, ICA Soltorkade Tomater, Artichoke Hearts in Oil, Kale , Olive Oil. more...
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steady weight
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newfoundcarla's Weight History
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