Weigh In record (no journal entry) for 20 September 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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889 kcal
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Fat: 48.80g | Prot: 62.71g | Carbs: 58.04g.
Dinner: Sparkling Cider, Tostitos Medium Salsa, Monterey Jack Cheese, Red Sweet Pepper, Mozzarella Fresca Fresh Mozzarella, Marketside Boneless Skinless Chicken Thigh Meat, Mission Foods Low Carb Whole Wheat Tortilla. more...
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steady weight
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albreda1980's Weight History
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