Weigh In record (no journal entry) for 20 September 2022
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53.8 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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425 kcal
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Fat: 20.26g | Prot: 16.64g | Carbs: 43.37g.
Breakfast: Buono Premium Bitter Çikolata, Dost Süt (Yağlı), Yayla Chia Tohumu, Keten Tohumu, Kırmızı Vişne, Simbat Ceviz İçi, Tadım Çiğ Fındık İçi, Çerezya Kavrulmuş Badem İçi, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Leblebi. more...
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Losing 0.3 kg a Week
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Hilalcik :)'s Weight History
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