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Voltei domingo 17 horas jejum
Café: 1 fatia de pão
1 ovo
1 fatia queijo
1 pedaço de bolo
1 sticadinho
Almoço : 3 colheres arroz integral - de feijão legumes e carne
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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steady weight
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kimura35's Weight History
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