Weigh In record (no journal entry) for 20 September 2022
|
82 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
353 kcal
|
Fat: 6.53g | Prot: 13.38g | Carbs: 59.14g.
Breakfast: Tassimo L'or Latte Macchiato Skinny, Sweet Freedom Choc Shot, Weetabix Weetabix, Tesco Semi-Skimmed Milk, Asda Banana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|