Weigh In record (no journal entry) for 20 September 2022
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1001 kcal
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Fat: 63.55g | Prot: 56.95g | Carbs: 60.74g.
Breakfast: Маг Хлеб с Семечками, Суп Харчо. Lunch: Пицца ПП, Салат из Помидоров и Огурцов, Евроопт Куриная Спинка Гриль. Snacks/Other: KDV Миндальный Батончик Nut N Go. more...
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Gaining 2.1 kg a Week
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MarusyaZl's Weight History
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