Weigh In record (no journal entry) for 20 September 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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505 kcal
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Fat: 10.33g | Prot: 16.19g | Carbs: 91.45g.
Breakfast: Малиновое Варенье, Творог 5%, Компот Ягодный, Сахар, Сахар, Кефир 2,5%, Активия Йогурт. more...
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Losing 8.4 kg a Week
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