Weigh In record (no journal entry) for 20 September 2022
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71.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2007 kcal
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Fat: 52.72g | Prot: 151.41g | Carbs: 229.64g.
Breakfast: Prozis Roasted Peanuts, Maribel Confettura Ciliegie Nere, Milbona Quark Magro, Lidl Krapfen Farcito. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Golden Sun Basmati Rice. Dinner: Bio Organic Triangolini di Mais, Lenti Petto di Pollo Arrosto. Snacks/Other: Gelatelli Cocco, Prugne, Prozis 100% Whey Prime, Yamamoto Iso-Fuji Nocciola, Melinda Mela, Powerade ION4. more...
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Gaining 1.4 kg a Week
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FabrizioTrainer's Weight History
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