Weigh In record (no journal entry) for 20 September 2022
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101.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2185 kcal
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Fat: 55.50g | Prot: 160.26g | Carbs: 257.62g.
Breakfast: TiP Jägersauce mit Champignons, McDonald's Pommes Frites (Groß), Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Trauben. Dinner: Ja! Schokoküsse, Tasty Bite Indischer Pilau Reis, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kinder Pinguin Cocos, Hähnchengeschnetzeltes. more...
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steady weight
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