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Stück für Stück...
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68.2 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1682 kcal
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Fat: 97.95g | Prot: 72.40g | Carbs: 122.05g.
Breakfast: Fleischsalat, Aldi Brötchen, Milbona Frische Fettarme Milch 1,5%. Lunch: Gut & Günstig Linsen Eintopf. Dinner: Olivenöl, Hofburger Toast Schmelzscheiben, Ei. Snacks/Other: Kinder Cards. more...
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Losing 0.4 kg a Week
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