Weigh In record (no journal entry) for 20 September 2022
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63.4 kg
Lost so far: 21.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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805 kcal
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Fat: 46.10g | Prot: 32.00g | Carbs: 65.93g.
Breakfast: Мералис Миндальная Паста, Аютинский Хлеб Тостовый Хлеб . Lunch: Табрис Круассан, Семга Слабосоленая, Аютинский Хлеб Тостовый Хлеб , Помидоры, Омлет с Молоком. more...
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Gaining 0.0 kg a Week
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Nadya Pushisti's Weight History
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