Weigh In record (no journal entry) for 20 September 2022
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84.4 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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557 kcal
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Fat: 8.67g | Prot: 34.46g | Carbs: 87.15g.
Breakfast: Быстров Каша Овсяная с Малиной, Банан, Кофе, Рогачев Сгущеное Молоко с Сахаром, Савушкин Продукт Творог 1%. more...
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Losing 3.5 kg a Week
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Lena_SolncE's Weight History
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