Weigh In record (no journal entry) for 20 September 2022
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1397 kcal
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Fat: 74.82g | Prot: 55.01g | Carbs: 131.57g.
Breakfast: Weizenbrötchen, Orangenmarmelade, Zentis Pflaumenmus, Chiquita Banane, Kerrygold Extra Ungesalzen. Lunch: Weizenbrötchen, Currywurst. Dinner: Grünländer Chili & Paprika, Stadtbäckerei Junge Vollkornbrötchen. more...
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Gaining 4.2 kg a Week
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Anita-45's Weight History
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