Weigh In record (no journal entry) for 20 September 2022
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78.7 kg
Lost so far: 4.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1121 kcal
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Fat: 52.10g | Prot: 48.32g | Carbs: 115.08g.
Breakfast: ВкусВилл Блины с Чёрной Смородиной и Малиной. Lunch: Селедка под Шубой, Barilla Макароны Вареные , Павловская Курочка Шницель Венский. more...
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Gaining 1.4 kg a Week
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secret_user's Weight History
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