Weigh In record (no journal entry) for 20 September 2022
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65 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1192 kcal
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Fat: 48.31g | Prot: 55.32g | Carbs: 134.32g.
Lunch: Компот, Пятерочка Пончики Берлинские с Варёной Сгущёнкой , Restoria Азу из Индейки, Сыр, Кабачковые Оладьи. Dinner: Лаваш, Сырники, Ehrmann Grand Dessert Шоколад . more...
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Losing 2.1 kg a Week
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пубертатная язва's Weight History
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