|
Schade ☹️
|
53.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
305 kcal
|
Fat: 1.34g | Prot: 17.54g | Carbs: 66.49g.
Breakfast: Milbona Joghurt Mild der Leichte 0,1%, Meßmer Feinster Ostfriesen-Tee, Kölln Schmelzflocken Dinkel-Hafer, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Feigen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|