Weigh In record (no journal entry) for 19 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1363 kcal
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Fat: 84.15g | Prot: 98.00g | Carbs: 48.98g.
Breakfast: Pipoca Branca (em Óleo), Arroz Branco (Cozido). Lunch: Carne de Vaca Moída. Dinner: Pipoca Branca (em Óleo), Carne de Vaca Moída. more...
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steady weight
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dopaminanaveia's Weight History
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