Weigh In record (no journal entry) for 20 September 2022
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80.3 kg
Lost so far: 3.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1105 kcal
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Fat: 44.55g | Prot: 20.95g | Carbs: 153.88g.
Breakfast: Telur, Nissin Gekikara Ramen Hot Carbonara, Mama Suka Saus Keju, Nasi Putih, Wings Food Top Coffee Gula Aren. Snacks/Other: Glico Wings Frost Bite Boba Milk Tea with Brown Sugar. more...
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Gaining 2.1 kg a Week
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icha maricak's Weight History
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