Weigh In record (no journal entry) for 08 June 2011
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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1247 kcal
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Fat: 108.90g | Prot: 46.36g | Carbs: 28.77g.
Breakfast: bacon, cream cheese. Lunch: splenda, baking powder, butter, egg, flaxseed meal. Dinner: lamb. Snacks/Other: tomato, zucchini, baby spinach, tomato. more...
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Losing 0.7 kg a Week
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