Weigh In record (no journal entry) for 19 September 2022
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91.5 kg
Lost so far: 5.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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2451 kcal
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Fat: 99.16g | Prot: 89.31g | Carbs: 302.03g.
Breakfast: Mr. Lucky Baby Carrots, Peras, Queso Mozzarella, Pan de Ajo Tostado, Silk Leche de Almendras con Chocolate . Lunch: Té (Infusión), Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Huevos a la Mexicana, Coca-Cola Coca-Cola Light, Sabritas Churrumais con Limoncito. Dinner: Tortillas de Harina. Snacks/Other: Agua. more...
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753 kcal
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Exercise:
Cardio - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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CristinaZamora's Weight History
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