Weigh In record (no journal entry) for 19 September 2022
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66.2 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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473 kcal
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Fat: 13.60g | Prot: 24.69g | Carbs: 63.22g.
Breakfast: Great Value 100% Orange Juice, Great Value Corn Tortillas, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cooked Cactus, The Farmer's Hen Free Range Grade A Large Eggs. more...
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steady weight
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MayraVRO's Weight History
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