GettingRipped's Journal, 07 Jun 11

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Weigh In record (no journal entry) for 07 June 2011

105.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2011:

1267 kcal

Fat: 33.94g | Prot: 168.58g | Carbs: 74.77g. Breakfast: No High Fructose Corn Syrup Ketchup, Mini Loaf Double Fiber Bread, Turkey Bacon, Egg, Skinny Vanilla Latte (Grande). Lunch: Total 0% Greek Yogurt. Dinner: Ground Turkey 93/7. Snacks/Other: Total 0% Greek Yogurt. more...

3071 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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GettingRipped's Journal, 07 Jun 11

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GettingRipped's Weight History