Weigh In record (no journal entry) for 19 September 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1147 kcal
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Fat: 54.17g | Prot: 30.56g | Carbs: 133.92g.
Breakfast: Dolce Gusto Cortado, Ja! Würfelzucker, Honig, Kaufland Schmelzkäse Mix 8 Streichzarte Ecken , Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, K-Classic Teewurst Fein. Lunch: Ehrmann Almighurt Nuss Genuss Traube-Nuss, Nissin Soba Chili. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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