Weigh In record (no journal entry) for 18 September 2022
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1340 kcal
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Fat: 59.00g | Prot: 41.25g | Carbs: 160.83g.
Breakfast: Chiquita Banane. Lunch: Kerrygold Extra Ungesalzen, Gut & Günstig Broccoli Tiefgefroren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kerrygold Extra Ungesalzen, Milbona Butterkäse, REWE Bio Weizenvollkorn-Toastbrot. Snacks/Other: Bahlsen Jupiter Edelherb, Bahlsen Jupiter Edelherb. more...
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steady weight
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Anita-45's Weight History
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