Weigh In record (no journal entry) for 18 September 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1461 kcal
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Fat: 80.82g | Prot: 182.10g | Carbs: 5.72g.
Breakfast: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Gaining 7.6 kg a Week
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Geoffrey Swenson's Weight History
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