Weigh In record (no journal entry) for 19 September 2022
|
79.1 kg
Lost so far: 3.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1567 kcal
|
Fat: 58.66g | Prot: 105.13g | Carbs: 151.04g.
Breakfast: Da Colônia Pasta de Amendoim, Dolce Gusto Mocha, Copacol Peito de Frango Desfiado, Mistura Nordestina Tapioca. Lunch: Copacol Peito de Frango Desfiado, Aipim (Cozido). Dinner: Bolo de cenoura, Da Colônia Pasta de Amendoim, Copacol Peito de Frango Desfiado. Snacks/Other: Dori Amendoim tipo Japonês , Isabela Bolacha Maria, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edna Lineia's Weight History
|