Weigh In record (no journal entry) for 19 September 2022
|
60.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
448 kcal
|
Fat: 16.19g | Prot: 21.01g | Carbs: 55.74g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебец, Помидоры, Сыробогатов Сыр Лёгкий 25%, Яйцо Всмятку. Lunch: Дыня. Dinner: Доктор Нутришин Гематоген с Кокосом. Snacks/Other: Зеленый Чай. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chereshnya23's Weight History
|