Weigh In record (no journal entry) for 18 September 2022
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47.9 kg
Lost so far: 8.2 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1267 kcal
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Fat: 58.99g | Prot: 55.96g | Carbs: 134.06g.
Breakfast: Kellogg's Special K Cioccolato Fondente, Granarolo Latte Scremato senza Grassi. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Gallo Riso Arborio, Patate, Cipolle, Broccoli Cotti (da Freschi). Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Aia Kebab di Pollo, My Best Veggie Hummus di Ceci Piccante, Olio Extra Vergine di Oliva. Snacks/Other: Cheesecake. more...
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Gaining 5.6 kg a Week
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Eleonoralav95's Weight History
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