Busto 108cm Braço 36cm Cintura 91cm Abdômen 101cm Quadril 124cm Coxa 69cm Panturrilha 40cm
|
95.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1179 kcal
|
Fat: 69.49g | Prot: 78.52g | Carbs: 88.42g.
Lunch: Alcatra, Banha de Porco
, Cebolas, Abóbora Cabotia. Dinner: Cocada, Banha de Porco
, Alcatra, Abóbora Cabotia. Snacks/Other: Morangos, Trevinho Iogurte Integral, Zona Cerealista Eritritol. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RRafaela's Weight History
|