Weigh In record (no journal entry) for 11 September 2022
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52.3 kg
Lost so far: 35.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1555 kcal
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Fat: 46.38g | Prot: 71.74g | Carbs: 207.38g.
Breakfast: Dendeng Sapi, Putih Telur, Telur, Bertolli Olive Oil, Wortel, Nasi Putih. Lunch: Ronde. Dinner: Richeese Fire Chicken, Nasi Putih. more...
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Gaining 2.1 kg a Week
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hannaoviliafayola's Weight History
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