Weigh In record (no journal entry) for 18 September 2022
|
51.9 kg
Lost so far: 35.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1493 kcal
|
Fat: 48.99g | Prot: 57.22g | Carbs: 204.19g.
Breakfast: Buah Anggur, Buah Naga, Siomay, Putih Telur Matang, Red Velvet Cake. Dinner: Red Velvet Cake. Snacks/Other: Wortel, Putih Telur Matang, Telur, Rice Paper, Sinti Bumbu Pecel. more...
|
Losing 2.1 kg a Week
|
|
hannaoviliafayola's Weight History
|