Weigh In record (no journal entry) for 19 September 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1955 kcal
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Fat: 70.71g | Prot: 106.51g | Carbs: 223.65g.
Breakfast: Alesto Mix con Mirtilli Rossi(per Macedonie Yogurt e Gelati), Milbona Yogurt Greco senza Grassi. Lunch: Callipo Tonno all'olio di Oliva Sgocciolato, Carapelli Olio Extra Vergine di Oliva, Barilla Pasta Integrale Fusilli, Fagiolini Verdi. Dinner: Kinder Cards, Patata Bollita, Ocean Sea Filetti di Tonno a Pinne Gialle . Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85% , Chiquita Banana, Alesto Protein Mix, Certossa Crackers con Riso Soffiato Integrale , Melone. more...
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Gaining 0.3 kg a Week
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Adelaide84's Weight History
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