Weigh In record (no journal entry) for 08 September 2022
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1735 kcal
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Fat: 66.76g | Prot: 125.25g | Carbs: 162.16g.
Breakfast: Belgian Milk Chocolate, Яйцо, Авокадо, Nestle Nesfit Çikolatalı. Lunch: Züber Collagen Protein Bar Cocoa Nibs, Belgian Milk Chocolate, Züber Collagen Protein Bar Forest Fruits, Персик, Банан. Dinner: Дыня, Лосось, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.6 kg a Week
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Blue footed's Weight History
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