Weigh In record (no journal entry) for 06 October 2014
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104 kg
Lost so far: 16 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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1921 kcal
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Fat: 75.77g | Prot: 93.32g | Carbs: 227.47g.
Breakfast: Guacamole, Nopales, Queso Fresco, Frijoles Cocidos, Tortilla de Maíz. Dinner: Doña María Mole Listo para Servir, Arroz a la Mexicana, Pierna de Pollo, Zanahoria Cocida, Queso Fresco, Tortilla de Maíz, Nopales, Aguacates. Snacks/Other: Gamesa Polvorones, Azúcar, Coca-Cola Fresca, Mazatún Atún Aleta Amarilla en Agua, Queso Fresco, Bimbo Pan Integral, Guayaba. more...
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Losing 1.4 kg a Week
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