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Ahawkandan
Journal
06 Oct 14
Ahawkandan's Journal, 06 Oct 14
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Im Back..... Lets get going again!
120.2 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 October 2014:
2074 kcal
Fat: 73.64g | Prot: 122.31g | Carbs: 220.20g.
Breakfast:
Wawa Buffalo Blue Chicken Wrap.
Lunch:
Subway 6" Double Turkey Breast.
Dinner:
Wal-Mart Ranch Cobb Salad.
Snacks/Other:
Beer, Bananas, Cupcake.
more...
4190 kcal
Exercise:
Housework - 4 hours, Dance (square dancing) - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Ahawkandan's Weight History
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