Weigh In record (no journal entry) for 18 September 2022
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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477 kcal
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Fat: 21.68g | Prot: 13.83g | Carbs: 60.10g.
Breakfast: Marmellata Light, Caffè Espresso, Fette Biscottate. Lunch: Caffè al Ginseng, Brioche alla Nutella. Snacks/Other: Cappuccino, Zucchero Semolato. more...
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Gaining 0.7 kg a Week
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pricessalle's Weight History
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