Weigh In record (no journal entry) for 18 September 2022
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74.8 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1602 kcal
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Fat: 49.15g | Prot: 51.84g | Carbs: 239.65g.
Breakfast: Bagel, Cream Cheese, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Chinese Fried Rice, Great Value Authentic Wonton Strips. Dinner: Chicken Lo Mein, Tai Pei Chicken & Broccoli, White Rice. Snacks/Other: Popsicle Creamsicle, Rip van Wafels Dutch Caramel & Vanilla. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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