mskimmy21's Journal, 07 Jun 11

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Weigh In record (no journal entry) for 07 June 2011

59.9 kg Lost so far: 16.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2011:

960 kcal

Fat: 19.82g | Prot: 62.76g | Carbs: 130.00g. Lunch: Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: French Hoagie Rolls, Mahi Mahi. more...

1826 kcal

Exercise: Shopping - 2 hours, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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mskimmy21's Journal, 07 Jun 11

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mskimmy21's Weight History